This Superfood Maca Latte is a sweet and creamy pick me up that gives you energy without the crash that comes with caffeine. Maca has been known to increase energy, regulate hormones, and reduce inflammation. Easy to make with 5 ingredients and 1 simple step!
Have you heard of maca? Maca is an adaptogen, and adaptogens are having a moment. As a very high level overview, because I am not a nutritionist, adaptogens are herbs that help the body handle stress and bring it back to homeostasis.